Wellbeing for Life sessions will take place on the first Wednesday of each month 10.30am – 12.00 noon at Jesmond Community Library. This has been organised jointly by the Elders Council of Newcastle and Friends of Jesmond Library.
There is no age limit, but the target audience is older people aged 50+, and in particular older people who would like an opportunity to meet socially in the library to hear about fitness-related, creative or simply sociable activities and events happening in the area.
For more information call Jesmond Library on 0191 281 2385 or email [email protected] .
Carpet bowls offers gentle exercise and good company with a cup of tea and a biscuit.