A fun and friendly class for over 60s.
Helps improve and maintain strength, stamina, flexibility, balance and co-ordination for an active lifestyle. Incorporating lots of variety, use of a wide range of equipment.
When: Fridays, 1.15-2.00pm
Where: St. George's United Reformed Church, Newton Road, High Heaton
Cost: £3 per session
For further information: tel. Ann on 079 7945 1798
If you want to ensure that the expereinces of older people are influencing the way in which services and policy develop join us on the 22 March at 10.30am at Good Space.
Living better for Longer
Join us on the 3 April at Jesmond Library at 10.30am followed by light refreshments for information about getting 'out and about' in the Spring.
Tune in to ne1fm 102.5 for our monthly radio programme. In April our theme will be end of life planning.
Join us at the Milecastle. Our informal get-together is an opportunity for you to get to know other members over a coffee. In April we want your views on the Milecastle and the future.
Join us on the 1 May at Jesmond Library at 10.30am followed by light refreshments for a preview of the Jesmond Community Festival.
Come along and join us for an enjoyable afternoon of fun with indoor and outdoor games!