24Oct

Senior Fitness Group - Tuesdays

Senior Fitness Group at Jesmond Community Leisure.  This group is for ages 60+, and includes those on GP Referrals.

Tuesdays, 11.45am - 1.30pm

Working in the gyms with Anne Smiley, you will be guided through activities to match your individual needs to enhance your strength, coordination and confidence.

These sessions cost only £4.00 to non members, and once you are registered on these sessions, you can use the gyms without a coach for the same price on the following times:

Monday to Friday 10.00 – 3.00pm

These sessions do not include swimming.



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25Oct
Carpet Bowls Club - Wednesday Evening

Carpet bowls offers gentle exercise and good company with a cup of tea and a biscuit.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
01Nov
ICE (IT Classes for Elders)

If you have never used a computer or simply want to use one a bit more with friendly help, the students are there to be that help.