Fitness at Commercial Union House: Tai Chi every Wednesday

Every Wednesday, 10.15-11.15am

Where: Mindful Therapies, Basement, British India House, 15 Carliol Square, Newcastle

Cost: £4.50

For further information: contact Linda Williams on tel. 0191 477 3559 Ex 237 or email [email protected] .

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Carpet Bowls Club - Wednesday Evening

Carpet bowls offers gentle exercise and good company with a cup of tea and a biscuit.